I’m a certified EMDR therapist passionate about supporting emotional well-being. My global experiences have shaped a holistic, client-centered approach that blends diverse healing practices. At Inner Resilience EMDR, I offer compassionate, evidence-based care tailored to each individual. I’m committed to providing fast, effective, and respectful interven
Virginia Perez
Psychologist
Move beyond survival. EMDR helps you build resilience, regain control, and rediscover a more peaceful, fulfilling life — emotionally, mentally, and relationally.
Each session is tailored to your unique needs, with a gentle and non-intrusive approach. Your privacy and comfort are always a top priority.
Most clients feel noticeable improvement after just one session. EMDR works quickly by tapping into the brain’s natural ability to heal and reprocess experiences.
EMDR therapy helps you process distressing memories and emotions, offering fast, lasting relief. It’s a powerful tool to heal anxiety, depression, and emotional pain.
Mision
At Inner Resilience EMDR, my mission is to empower individuals to overcome emotional distress and trauma through the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) therapy. I am dedicated to providing compassionate, evidence-based care that fosters healing, resilience, and personal growth. My goal is to create a safe and supportive environment where clients can embark on their journey to thriving, becoming their best and improving their lives.
Services
Sessions are fully online and they last about 1.5 hours. I offer a free of charge 30 minutes call where we can explore if EMDR is for you. In this session, I will explain how EMDR works, and we could estimate the number of sessions that would be required.
Vision
The At Inner Resilience EMDR, my vision is to offer hope and healing to those facing emotional challenges. I strive to lead in innovative EMDR practices, combining holistic methods to meet each person’s unique needs. I believe in a world where everyone can access effective therapy and build a resilient, fulfilling life—guided by compassion, excellence, and care.
Whats EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a proven psychotherapy approach that helps people heal from trauma and emotional difficulties. Using guided eye movements or bilateral stimulation, it enables the brain to reprocess distressing memories, reducing their emotional impact. Developed in the 1980s, EMDR is effective for treating not only trauma but also anxiety, depression, low self-esteem, fears, and emotional blockages. By targeting the root causes, it fosters fast, lasting relief and empowers individuals to build emotional resilience and well-being. 
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Benefits
EMDR therapy offers numerous benefits for individuals struggling with emotional distress and trauma. One of the primary advantages is its ability to rapidly reduce the intensity of distressing memories, allowing clients to process and integrate these experiences in a healthier way. All of my clients feel a significant improvement since the first session, experiencing a noticeable relief and a decrease in the symptoms that brought them to the consultation, and most of them require about 3 to 4 sessions to achieve a sense of control and overall wellbeing. These improvements are sustained in the long term, achieve lasting healing and empowering clients to thrive in their personal and professional live.,Privacy policy
I am strongly committed to ensure the total confidentiality of the information disclosed during the sessions; moreover, I am highly respectful of clients’ privacy, I work in a manner that requires the client to provide a minimum of personal or sensitive information. I see myself as a facilitator of a process where your brain is guiding the healing journey.